Go through your life smoothly and avoid noise, haste and hate. Remember that peace is connected with silence. Try to be on good terms with everybody. Every one can become your friend. Tell always the truth and avoid liars. Be patient and listen to others. Don't ignore anybody!
Too loud and aggressive people should be avoided. Try not to be vexed! Don't compare yourself with other people, it can make you become vain and bitter. Don't estimate yourself too low: there are many better and lesser people than you. Try to achieve your plans and enjoy all your successes. Plan carefully everything you can achieve, in this way you avoid failures. If you field, consider the failures as the good advice for the future. Don't interfere in someone's businesses, unless he asks you. You should try to make your life better. Even small changes can make you happier! Try to be yourself and not to pretend someone other. You can't fake your feelings. Don't mock the love and don't reject someone who really loves you. Receive not only the advice of your friend, but also the criticism. Be strong and believe in your own abilities and skills!
Try to stay calm and don't yield to negative emotions. Don't overwork and spend some time enjoying yourself. A lot of fears come from the fatigue and loneliness, so spend so much time with friendly people as you can. Take care of your body and soul. Be always careful! Don't give up your dreams! Daily routine and drudgery can kill them easily.