We all need a break in whatever we do. It doesn't matter if we are working, going to school or sitting at home. A bit of relax is essential in our lifes. Everybody have got their ways of spending their free time in a pleasant way. I don't know anybody who doesn't like relaxing. Some people like to lie under the tree and sip cold drink, the other prefer watching TV and the other like to go outside and get some fresh air.
People like different kind of sports. I am not talking about those who like sports in TV, eg. Football. I am talking about those who are going in for sports. There are many different disciplines. The biggest number of people like sports like swimming, fitness, running, roller blading, skiing, skating. These are the cheapest and the most available. But there are also many people who like extremal sports. They require sports equipment, which is often very expensive, strengh and courage. These kind of sports are also considered as addicting. They are very dangerous so the human's body is producing adrenaline which is very addicting. here are some examples of such sports: white water rafting, bungy - jumping, mountaineering,
In my free time I always try to go outside and breath the fresh air. In summer time I like cycling very much. I also like roller blading and swimming. I always exercise at home or in fitness club. When I feel tired the best thing for me is long walk with my mp3 and fovourite music. I love spending my time outside.
I am also keen in riding on a horse back. I love horses. Twice a week I am cycling to my stable. If the weather is bad I go by bus there. When the weather is bad I am practicing on the manege and when the weather is nice I go for a ride to the nearby forest and fields. Riding on horses is very relaxing and pleasant because you are dealing with animal. You are never bored. There is a lot of funny situations. On the other hand you need to be very careful because this sport is dangerous. You cannot forget that horses are animals and that they may be frightened, they may break into a run. But this makes this sport so exciting.
My dream was to try something more danegorous like white water rafting or mountineering but I never have got enough money for the courses and the equipment. On the other hand maybe it is better not to try those sports because I would get addicted. My other dream is to learn martial arts like karate or aikido. I always was in love with Bruce LeeJ. Martial arts would keep me fit and I would learn how to protect myself against men. But it is very hard to start practising sport. You are always saing that you will start from tomorrow and tomorrow never comes.
Unfortunately, when you get older it is more and more difficult to start practising sport. People work till the late hours and they don't have much time for their families not mentioning the sport. The best way is to exercise with whole family. My dream is to find husband who will also ride on a horse back and who would like outdoor activities, just like me.. It is the best way of relaxing. I hope I will keep fit for a long time.
